Keeping it Gucci - Exploring Mental Health

Episode #6

On this episode,

GaoZong and Mai Shoua explore mental health and healthy practices with guests, Tizon Matthews and Birgit Kelly of Tubman.

About Tubman:
Tubman helps women, men, youth and families who have experienced relationship violence, elder abuse, addiction, sexual exploitation or other forms of trauma. Throughout the Twin Cities, Tubman provides safe shelter, legal services, mental and chemical health counseling, elder abuse resources, youth programming and community education, including public information campaigns to provide community members the information and support they need to get help or give help. Visit for more information.

This podcast is produced by the Youthprise Podcaster-In-Residence initiative.

Music by Casey Hjelmberg
Produced by Shanell McCoy

This was the project of Youthprise youth podcasters-in-residence, GaoZong, and Mai Shoua. Hear Us Out was created to give young people a platform to speak about issues that are important to them. The podcast was produced by Shanell McCoy. Follow Hear Us Out on Facebook, Instagram and SoundCloud to stay connected to the next stage of this exciting youth media project!

~ Youthprise

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